How to Live Happy and Peaceful Life: |
In this fast life, every individual must find some time to
get connected not only with one’s inner self but also to get connected with
nature. Mother Earth has given us abundant resources which make life simpler
and easy and that leads to having a peaceful and happy lifestyle.
After the Corona Pandemic,
the whole eco-system has altered its livelihood. The Pandemic gives
us lots of lessons, out of which one is to respect and work as per nature’s
will. Our planet knows how to balance itself and keep abreast itself from time
to time so we as humans should learn and lead our lives respectively.
We humans have a tendency to make simple things complex and
then do hue & cry for the repercussions one need to face. In today’s world
of fashion of smoking, drinking, taking things for granted, this list may go on
and on. We won’t discuss this but we will focus on the small things
which create huge positive differences in our lives.
The goal of human life is to achieve peace of mind and to
live a happy life. Here’s the definition of these two. It is generally
different for every individual. But the whole world has consensus on one
important factor, which is the origin of any kind of success, i.e. “HEALTH”.
Good health gives you Hope, self-confidence,
enthusiasm, the ability to fight
against the odds etc. For all this, nature has given you a lot
of gifts, like fresh air, water, beautiful fragrances, sunlight and green
environment, tasty fruits & vegetables and the beautiful eco-system of
other living beings on the planet. We just need to create balance with
nature and one will live life the way we desire it.
Here are the very basic yet impactful activities which lead
you to get closer with nature:
1. Taking deep
breaths
2. Take good
sleep
3. Walk bare
foot on grass
4. Exercise
5. Fragrance of
natural flowers
6. Smell of sand
from the first rain
7. Standing in
morning sunlight for a few minutes
8. Visiting
& admiring beautiful places
9. Meditation
for a few minutes in fresh air
10. Fill your mind with gratitude for
the things nature provides for you.
11. Keep smiling and feel the power of
nature
This list does have more things we do add, but the
above are a very basic and an impactful activity which improves not only your
creativity but also makes you a more lovable, intelligent, smart personality who
creates a positive environment by uplifting yourself and others. The Truth which
we know very well yet ignores it all the times.
We people have a tendency to criticize and laugh at
things which are simple, but in the end, when we lose health, we have to go
back to these basics. Connecting with Mother Nature improves your
common sense, which is very-very uncommon form long back in this world.
These small acts are so magical that you evolve mentally
& physically as a person who is more organized, courageous,
motivated and enjoys life without any fear,
which leads to a successful, happy and peaceful life.