How to build Self Confidence |
Today, we are heading in more
advance life styles; we become more techno savvy, more active on social media,
more interactive with different means of communication and achieve so many
accolades. But, even though we are running like anything in our lives there is a
big amount of population who are still facing the problem of lack of self-confidence.
So many of us, still struggling with how to deal with such situations and how
to stay self-confident in any state of affairs, there are lots of information
available on internet on this problem but still people are not able to meet their
confidence back.
I am going to take on this
problem and let me discuss some of the most important points which I acquired
in my daily routine and achieve some of the amazing results which make me more
confident, energetic, enthusiastic, positive and most important makes me happy
in life.
Let’s start discussing all these
points, hoping this will definitely help you in your life to achieve or get back
your lost self-confidence.
1.
What happens, it happened:
First of all,
let convince yourself that whatever happened is already done now, it’s gone. So
stop worrying, feeling distressed, depressed and stop thinking on what other
people think of you. The fact is that everyone is struggling in their lives at different
levels and they don’t know the story and it doesn’t matter at all that they
don’t know anything. Now, what I am going to share with you all please read it
carefully and understand it, let me tell you this sentences you need to read
many a times because it will not get inside in a first go.
“I
know myself as what & who I am, so why to worry, then People who know me
also knows that what I am, so why to worry. And, People who don’t know me and
makes any kind of perception about me will not at all matters to me because
they don’t know what I am and I even
don’t know them too. So again, no need to worry about anything.”
If you
understand this you get the crux of life your confidence improved. Start loving
yourself and accept your strengths and weaknesses. Gradually, you feel you
start getting your confidence back on track.
2.
Change
your Attitude:
This is not an
easy thing to do. Changing your status quo and beliefs are the most frightening
thing, because it requires a lot of guts and self belief that yes, You can do it. But,
again its now impossible to do and how you can do this is just by allowing a
shift in your thoughts while dealing with any recurring situation at first.
Some of the examples on what and how you can make a difference in your daily
life is making your bed after you woke up in the morning; yes it is very
important task to do, then complete your all small daily task in a systematic
way and be more organized this will make you more comfortable. Take deep breaths all this will starts
improving your blood circulation inside your body and instantly you feel more
energetic, creative and happy and once you make it a routine you see a change
in your attitude i.e. positive and this will leads you to improve your self-confidence.
3.
Acquire
Knowledge:
One the biggest reason of lack of confidence
is lack of knowledge. So knowledge in simple words is nothing but a common
sense. What our children are lacking in sense of knowledge is the discussions
which parents usually do with their children, give them the necessary thoughts
about life and its situations. As we are getting more sound in technology we
are forgetting importance of human touch. Learn new things, understands current
affairs, do face to face interactions with people on various issues and topics
and the easiest way is to talk with your family members, friends and relatives
initially. Let us understand this fact that it’s ok to don’t know all things as no one is perfect or loaded with full of information on everything. But the important part is, be a good and quick
learner. The more you informed the more confident you will be.
4.
Involve
yourself in some physical exercise:
In such a so
called modern world we are too much busy with the stuffs which are usually not
necessary. It is the need of the hour
that atleast for an hour we need to disconnect
ourselves from mobile phones, electronic gadgets etc and start doing an exercises and work outs. Exercise makes you healthy,
attractive, positive, energetic, passionate, creative, innovative, and
effective. Some of the things you can do are start with a walk, little
jogging, cycling, laughing etc. This will give you good health which leads to
lots of wealth.
5.
Think
positive about yourself:
In general
situation it’s very easy to think positive about one but the real situation
makes you a successful person when you keep up yourself positive in adverse
situations as well. Some of the ways you can keep up yourself positive in
adverse situation are:
·
Keep
yourself away from the negative people.
·
Connect
yourself with a bit of spirituality.
·
Meditate
daily atleast for 10 minutes.
·
Focus on
solutions, think of your strengths and skills you already have.
·
Have
mentor in life and ask guidance and help yourself from his or her experiences
and wisdom and keep faith in them.
·
Keep
faith in yourself.
·
Take an
opportunity to talk to kids and old age people. Bet on this, you will get some
amazing things and perspectives while talking to them.
·
Make a
habit to celebrate small achievements.
6.
Dress
up for yourself:
It is most
important thing as we heard about it we take our appearance for granted but if
you work bit on your looks and the way you carry yourself you will definitely
feel more confident and when you are confident you will take better decisions and
this will make you more passionate and confident, once you started doing this
better decisions will be your habit and you can motivate others too. So
always wear dress which makes you feel happy not the one which you have, carry
a smile on your face, carry a persona of a leader and you feel the difference.
7.
Practice,
Practice, Practice…:
Yes, Practice
makes a man perfect. We need to practice until we do it correctly, one
thing atleast daily for 3-5 minutes stand infront of mirror and see how you
look, how you want to appear infront of all, how you walk, how you talk and how
you smile and laugh. Everything this practice gives you tons of confidence. Try
it out.
8.
Connect
yourself with nature:
Start connect
yourself to the real world, catch small moments in day of having a glass
of water, smell the sand, feel the air, feel the heat of sun, help someone, do
something to make smile someone, play with pets, admire the beauty of nature,
pour water to plants, cook something etc. When you indulge in such type
of activities you feel positive about yourself and you attract positive vibes,
all this will not only makes you better person in life but a positive, self
confident, interesting person.
Let’s start with
small things to bring big difference in our lives. Be confident to achieve
confidence and empowers others to boost their confidence. If you have any
suggestions or things to share about how you get back your confidence please
comment and share and do motivate others to achieve confidence as you did.
Very nice and motivating article.
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