Saturday, February 2, 2019

How to build Self Confidence:

How to build Self Confidence
How to build Self Confidence

Today, we are heading in more advance life styles; we become more techno savvy, more active on social media, more interactive with different means of communication and achieve so many accolades. But, even though we are running like anything in our lives there is a big amount of population who are still facing the problem of lack of self-confidence. 

So many of us, still struggling with how to deal with such situations and how to stay self-confident in any state of affairs, there are lots of information available on internet on this problem but still people are not able to meet their confidence back. 

I am going to take on this problem and let me discuss some of the most important points which I acquired in my daily routine and achieve some of the amazing results which make me more confident, energetic, enthusiastic, positive and most important makes me happy in life.

Let’s start discussing all these points, hoping this will definitely help you in your life to achieve or get back your lost self-confidence.

1.        What happens, it happened:

First of all, let convince yourself that whatever happened is already done now, it’s gone. So stop worrying, feeling distressed, depressed and stop thinking on what other people think of you. The fact is that everyone is struggling in their lives at different levels and they don’t know the story and it doesn’t matter at all that they don’t know anything. Now, what I am going to share with you all please read it carefully and understand it, let me tell you this sentences you need to read many a times because it will not get inside in a first go. 

“I know myself as what & who I am, so why to worry, then People who know me also knows that what I am, so why to worry. And, People who don’t know me and makes any kind of perception about me will not at all matters to me because they don’t know what I am and  I even don’t know them too. So again, no need to worry about anything.” 

If you understand this you get the crux of life your confidence improved. Start loving yourself and accept your strengths and weaknesses. Gradually, you feel you start getting your confidence back on track.

2.       Change your Attitude:

This is not an easy thing to do. Changing your status quo and beliefs are the most frightening thing, because it requires a lot of guts and self belief that yes, You can do it. But, again its now impossible to do and how you can do this is just by allowing a shift in your thoughts while dealing with any recurring situation at first. Some of the examples on what and how you can make a difference in your daily life is making your bed after you woke up in the morning; yes it is very important task to do, then complete your all small daily task in a systematic way and be more organized this will make you more comfortable. Take deep breaths all this will starts improving your blood circulation inside your body and instantly you feel more energetic, creative and happy and once you make it a routine you see a change in your attitude i.e. positive and this will leads you to improve your self-confidence.


3.       Acquire Knowledge:

One the biggest reason of lack of confidence is lack of knowledge. So knowledge in simple words is nothing but a common sense. What our children are lacking in sense of knowledge is the discussions which parents usually do with their children, give them the necessary thoughts about life and its situations. As we are getting more sound in technology we are forgetting importance of human touch. Learn new things, understands current affairs, do face to face interactions with people on various issues and topics and the easiest way is to talk with your family members, friends and relatives initially. Let us understand this fact that it’s ok to don’t know all things as no one is perfect or loaded with full of information on everything. But the important part is, be a good and quick learner. The more you informed the more confident you will be.

4.       Involve yourself in some physical exercise:

In such a so called modern world we are too much busy with the stuffs which are usually not necessary. It is the need of the hour that atleast for an hour we need to disconnect ourselves from mobile phones, electronic gadgets etc and start doing an exercises and work outs. Exercise makes you healthy, attractive, positive, energetic, passionate, creative, innovative, and effective. Some of the things you can do are start with a walk, little jogging, cycling, laughing etc. This will give you good health which leads to lots of wealth.

5.       Think positive about yourself:

In general situation it’s very easy to think positive about one but the real situation makes you a successful person when you keep up yourself positive in adverse situations as well. Some of the ways you can keep up yourself positive in adverse situation are:
·         Keep yourself away from the negative people.
·         Connect yourself with a bit of spirituality.
·         Meditate daily atleast for 10 minutes.
·         Focus on solutions, think of your strengths and skills you already have.
·         Have mentor in life and ask guidance and help yourself from his or her experiences and wisdom and keep faith in them.
·         Keep faith in yourself.
·         Take an opportunity to talk to kids and old age people. Bet on this, you will get some amazing things and perspectives while talking to them.
·         Make a habit to celebrate small achievements.

6.       Dress up for yourself:

It is most important thing as we heard about it we take our appearance for granted but if you work bit on your looks and the way you carry yourself you will definitely feel more confident and when you are confident you will take better decisions and this will make you more passionate and confident, once you started doing this better decisions will be your habit and you can motivate others too. So always wear dress which makes you feel happy not the one which you have, carry a smile on your face, carry a persona of a leader and you feel the difference.

7.       Practice, Practice, Practice…:

Yes, Practice makes a man perfect. We need to practice until we do it correctly, one thing atleast daily for 3-5 minutes stand infront of mirror and see how you look, how you want to appear infront of all, how you walk, how you talk and how you smile and laugh. Everything this practice gives you tons of confidence. Try it out.

8.       Connect yourself with nature:

Start connect yourself to the real world, catch small moments in day of having a glass of water, smell the sand, feel the air, feel the heat of sun, help someone, do something to make smile someone, play with pets, admire the beauty of nature, pour water to plants, cook something etc. When you indulge in such type of activities you feel positive about yourself and you attract positive vibes, all this will not only makes you better person in life but a positive, self confident, interesting person.

Let’s start with small things to bring big difference in our lives. Be confident to achieve confidence and empowers others to boost their confidence. If you have any suggestions or things to share about how you get back your confidence please comment and share and do motivate others to achieve confidence as you did.

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