 |
| What to do while Quarantine due to Coronavirus |
We all know the seriousness of
Coronavirus nowadays and its impact on our lives. Almost, whole World is
lock-down these days. Doctors and Scientists are hassled to discover medicine
for such a dangerous virus developed by China.
But this piece of writing is not
on how Coronavirus impacts on our lives we all are aware about that and following
necessary guidance issued by Government
from time to time. We are going to talk about how we can spend our time in most
productive way in this lock-down so that we can feel a sense of satisfaction and
learn new things about life.
Our goal is to stay in peace and
happiness this only is possible if we make our deep connection with nature,
this lock-down provides us an opportunity to spend our time with ourselves and find
meaning to our lives. Now, here is a question that how we can find our life
purpose and how we feel sense of satisfaction in such a scenario!
Let’s have a look over this
question and try to find solution to that. Today we all stuck at our homes
though, we have a lot of time to find ourselves and work on various skills and
gain knowledge not only about our career, job or business, but also more
curious to find knowledge and made connection with universe with help of
spirituality. Let’s dig it little deeper:
1.
Have
a day plan on daily basis:
We are
considering this Quarantine as holidays and to some extend it is true but here
we have to save ourselves and hence we stuck in our houses so far. We do have
an opportunity here to work and to bring the best version of ourselves. To get
this result we need to follow a routine with a day plan and spend time on
working on our skills.
2.
Meditate,
pray & exercise daily:
It is known to
all of us but we become so lazy we didn’t work out; when it comes to give
knowledge over it we drain it over others. So no further details just ask you
all to begin with little steps in this direction to get amazing results by doing meditation, exercise and prayers daily.
3.
Be
positive that this phase will also move on:
Today, social
media and almost every news channel is busy in giving you lots of information
which develops fear in minds that we start believing on the rumors and fake
news created by them. Stay away from all these mode of information & don’t involve
in it all time. It’s just a phase which will also be passing on if we follow
necessary guidelines provided by government. Believe me their is always an opportunity in adversity and uncertainty, so think positive and open to start something new after this Coronavirus pedantic.
4.
Smile
a lot & believe in God:
Smile gives you
positivity and hence as we are getting frustrated because of this lock-down and
many people are quarantine and isolated that they don’t have anyone to talk
with, in such a scenario where everything is against us, to stay positive one need to do two things one keep
smiling and two have full faith in God and connect yourself with universe
through meditation.
5.
Spend
quality time with family:
This is very
important thing which we are doing now, but to bring quality discussions with
in family is important don’t get isolated with your mobiles and internet or
with TV. Keep aside all this things and have real discussions which develop
strong bonding with each other and nurture our relationships. Things you can do like cooking food together
then have your meals together, play some indoor games with family, pray
together to almighty, listen good music, do exercise, yoga or dance with family
it keeps you fit physically and mentally etc.
6.
Develop
habit of reading good literature:
It is very difficult
thing but to grow our minds we need to read good literature and books, Reading
requires courage, courage to spend time with books which calls for concentration.
We are living in the time of TikTok & WhatsApp where we lost our patience level
which hampers our mind at large. So save your mind and create something
creative by using this quality time which will never be coming back.
7.
Think
about logic's and be rational in thoughts:
In this
Quarantine or lock-down we have to develop our rational things don’t get involve
in rumors, gossips or any kind of religious non sense. Have self-confidence that your rational thoughts will help not only you but people associated with
you in such a way that their life may affected in positive way or in negative
way and it all depends on you on haw you can lead your thoughts to make an
impact on others.
8.
Help
others who are near to you:
Give yourself
reason that build faith in you and other that humanity is still alive in the
planet earth. It only is possible if you start an act of kindness for the
needy. It doesn’t matter how big the act what matters is how much humanity is
inside that act of kindness. To do this you don’t need to go outside your
houses, you are already doing act of kindness by isolating yourselves from
outer world at the moment. Just follow the instructions and guidelines issues
by government and authorities and support not only society but make your contribution
to save yourselves.
Above we have seen the things
which one should to do now have some light over things which we need to avoid
excess usage:
1. Social media
2. Television
& specially news channels
3. Mobile
usage
4. Poking
nose in others life
5. Going
outside house for a while
6. Don’t
get panicked by the rumors
7. Don’t
expect too much not only from others but
from self
8. Don’t
be over-confident
9. Don’t
be too much pushy
10. Don’t
lose hope in any situation
Hope these points will help you
to recognize that how much big responsibility every one of us have in such a
dangerous situation which we humans are facing today. We have to keep aside
politics, and make efforts with humanity to bring life to normal. Once
everything back to normal, then we will take corrective measures over the notorious people and countries who are the real cause of such a situation.
No comments:
Post a Comment